Women’s Tennis Blog

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Hand Tennis — Focus on What You Can Control

Pros often tell you to “feel your racquet strings” when hitting the ball. The best way to start is to work on your tennis hands. The racket face is going to do pretty much what the palm of your hand does. So, this week I want you to play tennis focusing on your hands.

  • Air tennis — shadow swings on or off court, no tennis ball
  • ...
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